Title: Cucumbers with Yogurt & Mint
Categories: Vegetable Lowfat
Yield: 4 Servings

1	c	Plain nonfat yogurt
3	tb	Chopped fresh mint
1/2	ts	Salt
1/2	ts	Ground cumin
1/8	ts	Pepper
4	c	Sliced, peeled, seeded
		Cucumbers

Combine yogurt, mint, salt, cumin, and pepper; stir in cucumbers to coat. Cover and chill a half hour.

Per 1 cup serving: 57 cal., 4.3g pro., 0.4g (6%) fat, 9.8g carb., 1.9g fiber, 1 mg chol., 0.8 iron, 340 mg sodium, 144mg calcium.

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